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The latest technological innovation in women’s training comes in the form of the Nike Free TR 5 Flyknit. A training shoe built for dynamic, natural movement and inspired by six core training moves. Designed for multidimensional training, the Free TR 5 Flyknit was meant to provide support to the foot during vigorous and varied workout routines. The shoe was developed following in-depth research and studies on the fundamental movements across different types of training including personal training, weightlifting, group fitness classes, boot camps and high-intensity training.

Nike Women’s Training Footwear Design Director Nicole Mueller explains, “The shoe’s design is based on how athletes move naturally, and Nike Flyknit allows for comfort and flexibility while being very light and strong with a sock-like fit.” She adds, “The parts of the shoe work together to deliver multidirectional natural motion.”

Featuring the Nike Flyknit technology, the upper is lightweight and breathable. The Flywire cables are knit into the Flyknit in the forefoot for lateral movements and from the heel to the top eyelet for heel fit and support. The sole consists hexagonal flex grooves that support movement while the rubber pods on the outsole lend added traction and stability. The Nike Free TR 5 Flyknit is now available in stores and on Nike’s online store.

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